FREESTYLE 

With the ever growing concerns over children’s fitness and obesity, Freestyle360 have introduced a range of fitness classes designed for ages 8 to 13 years that are fun and effective, encouraging children to channel their energy and have social fun in a caring and professional environment. We also have our holiday 360 Fitness Academy where children as young as 5 years can come and take part.

We also do 360Kids Parties out on the Mud course, we can combine these with other fun activities too such as a spin class or some pad boxing, just email us to find our more! 

Benefits of Exercise

  • Healthy heart, bones & muscles
  • Increase confidence, self-esteem & ability
  • Increase awareness of importance to exercise
  • Help prevent childhood obesity

 Kids-Green-for-dark-background CLASSES

Mondays 17:00 – 18:00 Fitness Fun 

Trainer: Tim Rew, Personal Trainer

A varied class including body weight and core exercises, fun pad boxing, spin, circuits & Tabata to increase fitness, coordination, flexibility and also self-esteem. A challenging & fun class helping children to get and feel fitter and stronger.

Thursdays 17:00 – 18:00 Team & Sport Games

Trainer: Lorraine Clayton Personal Trainer

High energy games class, teaching children how to work as a team, helping with coordination and sport skills. There is no need to have a particular interest in sport, we offer a variety of fitness games so there is something for everyone, a great class to burn off that excess energy.

Each Class £5.50 OR £30 Monthly – Includes unlimited gym use and classes*

* Payable by direct debit for a minimum 3 month contract. A one of joining fee of £10 applies this includes a gym induction and bespoke fitness program.

Classes run all year excluding school and public holidays. No need to book, just turn up!

  FITNESS ACADEMY – Daily Holiday Camps

 

Ages: 5-8 yrs and 9-13 yrs   |   Times: 9:00 am – 3:30 pm

Summer Dates: 

Monday 7th, Tuesday 8th, Wednesday 9th August

Monday 21st, Tuesday 22nd, Wednesday 23rd August

What are 360 Kids Camps?

360 Camps are designed and run by a previous Camp America Sports Director and our 360 team. There really is something for every child and no need to worry about being the fittest or fastest it is all about taking part, being part of a team and most importantly having FUN!

Activities vary and we base ourselves outside when the weather allows us so the children have plenty of space to burn off that excess energy, we also use the indoor studio for some games and exercises. Children have the opportunity to increase confidence, coordination, flexibility and general strength and fitness.

When the weather allows us we end each day with a run around the 360 Mud Obstacle course so we do warn parents to bring a change of clothes as they can get muddy and wet it they wish.

Activities Include:

Spin Classes, Pad Box, Hula Hoop, Frisbee Games, Nature Trails, Cross Country, Obstacle Fun, Mud Run, Olympic Games, Tag Rugby, Wet Weather Games, Yoga, Gymnastics, Boot Camp Drills, Outdoor Adventure, Crafts and more fun fun fun!

Next Camps:

Times: 9am – 3:30pm  

Ages:  5 – 13 years

Summer: 7th – 8th – 9th August & 21st – 22nd – 23rd August

 

What to Bring

Packed Lunch, Snacks, Drink, Change of Clothes, Wellies/old trainers, Waterproofs, Towel, Sun Cream, Sun hat, Carrier Bag & Indoor & outdoor trainers.

Prices

1 Full Day – 1 Child: £25

3 Full Days – 1 Child: £65

4 Full Days – 1 Child: £80

Sibling Discount

2nd Child: £20 a day

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