We hope you are all having a wonderful summer despite the rather ‘un-summery’ weather!

Our summer kids’ camps are going well – we had 28 children attend over the 3 days last week and, if all this rain means they are spending too much time indoors, it is not too late to book them on our second camp next week. See below for more info.

Upcoming events…

  • Summer Kids Camps – 21st – 23rd August.

Open to children aged 5-13. Prices are £25 per day with discounts for multiple days and siblings. Please book via our website www.freestyle360.co.uk

  • PT for teenagers – Tuesdays 11am and Wednesday/ Thursdays 10am

We have had really positive feedback from the teenagers attending Tim Rew’s weekly PT sessions. Limited to a maximum of 4 teenagers at a flat cost of £10 per person they are great for teenagers really wanting to focus on improving fitness, strength, balance and co-ordination. Tim has a few spaces available on the following dates:

15th – 1 space

16th – 1 space

17th – 2 spaces

22nd – 3 spaces

23rd –  2 spaces

24th -2 spaces

31st – 2 spaces

If you would like to book a space, please email Tim at timr@freestyle360.co.uk

  • Tour of Britain – 9th September

On Saturday 9th September the Tour of Britain will be passing through Bourton on the Water. Freestyle 360 have been asked to join in the celebrations so we have decided to take our spin team on the road! We will be positioning a flatbed lorry on the Horse and Groom car park with a prime view down the hill to watch the cyclists on the King of the Mountain stretch whilst we spin away. If you fancy being part of the fun and could come along to spin for an hour or two on the 9th Sept around midday please email rachel@freestyle360.co.uk.

We are also looking for some teenagers to distribute some leaflets for a couple of hours at the event so please email rachel@freestyle360.co.uk if you wish to nominate anyone!

  • 10K Run – September 17th

Entry for our next 10k run is now open. If you wish to sign up please register at:

If you aren’t able to run, we are also looking for marshals to help at the event – please email rachel@freestyle360.co.uk if you are able to help.

  • Xabia 2017 – Cycle Tour (21st-25th Sept)

A new trip for us allowing for 3 full days of cycling around the beautiful Marina Alta. All distances and speeds will be catered for so novice riders welcome and there are options for both road bike and mountain bike trips to keep everyone happy. Only 2 spaces remaining!

  • Xabia Beachcamp (26th-1st Oct)

This will be our 8th trip to the fabulous Spanish resort of Xabia and it just gets better and better each year. All levels can be accommodated so what’s stopping you? Places limited!

  • Bath and Back – 14th – 15th October

We will cycle down to beautiful Bath on Saturday 14th October, staying overnight then cycling back on Sunday 15th. We anticipate no more than 80 miles each day and we’ll be setting you all off in stages so you can go at your own pace. We have over 15 booked already but can accommodate more if you are interested.

Other 360 News…

Healthchecks

We have recently undertaken 2 weeks of health checks at a global logistics company at various locations across the UK.

The checks included blood pressure, BMI, resting heart rate, blood testing (for both glucose and cholesterol) as well as bio-impedance results to give each employee an overall indication of their health and fitness. The feedback from both the employer and employees has been extremely positive. If anyone would be interested in Freestyle 360 undertaking checks at your place of work please contact Rachel at rachel@freestyle360.co.uk

Team 360 successes

As usual our gym members have done us proud over the past month. Congratulations to:

Denise James and Steve Batsford completing the whopping 100k Race to the Stones on the 17th July. We especially love the fact that they crossed the line in position 360!

Viv D’Alton for completing 50k Race to the Stones on the 17th July and the Shakespeare 2.5K river swim on the 30th July.

Jemma King for achieving a PB in the Shakespeare Raceways 10k on the 29th July.

Dave Murphy for completing the Ride London 100 mile cycle on 30th July.

Nik and Anna Lincoln for swimming the Rock to Padstow challenge on Sunday 6th August.

Ollie and Jon completing the Shakespeare 40 mile Sportive on the 13th August.

However star member of the month award has to go to Carrie Preston who is on fire at the moment. Over the past month Carrie has climbed Kilimanjaro (well done also to Ian and Tom Preston), then swam Rock to Padstow, then yesterday she completed the Cotswold Classic Triathlon (1.9 km swim, 56 miles bike, 13 mile run)!

Do let us know if you have been up to anything recently or have any events coming up as we love to give a shout out for your successes.

That’s all folks!

Team 360