Christmas Class

Come along and try one of our Pre-Christmas classes, Tuesday 5:30pm/ Wednesday 9am, FREE with the opportunity to donate to Children in Need.

Christmas Classes

Come along and try one of our Pre-Christmas classes, Tuesday 5:30pm/ Wednesday 9am, FREE with the opportunity to donate to Children in Need.  

November Newsletter

Christmas really is less than 6 weeks away! There have been a few articles in the Sunday papers lately about how it has become the norm to over-indulge during the festive period then hit it hard in January (when the gym has a queue 3 deep for the treadmills!). Here at...

October News!

Well that’s summer over and winter well and truly on the way. I hope you are training hard to fit into your Christmas party gear – it’s only 10 weeks away you know! Date for the diary – as it’s October Tim will be running a Halloween spin on Tuesday 31st...